Context:
The client presented her issue:
Her main concern is to be able to cope better.
She has doubts about herself.
She wonders how she can get on with her life in a more positive way.
Feels a lack of confidence and a strong need to prove herself to others.
Process
In this first session, I explained the contractual agreement between us and established the time boundaries, assuring full confidentiality
In order for her to feel safe. I then tried to establish rapport between us. I provided space for the client to explore her feelings and have an opportunity to open up. She spoke about her background and growing up in circle that she did not Identify fully with. This made her insecure.
Reflection
I listened carefully so as to understand her story and her primary need.
I felt she needed to unload. I decided it best to keep my comments to a minimum allowing her the space in which to explore her feelings.
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